At Therapy Is Us, we believe everyone deserves access to quality mental health support—without barriers, confusion, or stigma. Our mission is to build a connected mental health ecosystem that supports people before, during, and beyond therapy, making care easier to navigate, more humane to experience, and more sustainable over time.
Therapy Is Us is an independent, secure mental health platform built to support people across their entire care journey.
We are not a clinic, and we do not provide therapy ourselves. Instead, we design and maintain the infrastructure that surrounds care—helping individuals navigate mental health with clarity, dignity, and continuity.
Our ecosystem brings together trusted professionals, supportive tools, and coordinated pathways so care feels less fragmented, less overwhelming, and more human—before, during, and beyond therapy.
We started Therapy Is Us because too many people struggle to access mental health treatment—not due to lack of need, but because systems are fragmented, difficult to navigate, and unevenly accessible.
Even for those who do find a therapist, much of the time between sessions becomes a lost opportunity. Support often disappears between appointments, leaving individuals without structure, guidance, or reinforcement when it matters most.
At the same time, valuable resources do exist—support groups, classes, community programs, tools, and innovations—but they are scattered far and wide, buried across websites, word of mouth, and disconnected systems. Access depends on time, energy, and insider knowledge many people simply don’t have.
Therapy Is Us was created to change this. Our mission is to bring care, continuity, and resources into a more connected ecosystem—reducing barriers, strengthening support between sessions, and making mental health care more accessible, transparent, and humane for all.
Take a look at some of the other services & projects we are working on.
Explore licensed therapists and other mental health professionals by specialty, approach, and fit—so connecting with care feels informed and intentional.
Connect with others through support groups, enhance self-care through wellness classes, and build confidence with skills training workshops tailored to your needs.
The Mind and Soul Shop is your trusted wellness marketplace—bringing together tools, resources, and products that support mental health, self-care, and holistic healing, all in one accessible place.
We help make mental health and wellness innovations from leading providers accessible to everyone—because everyone deserves access to better care.
We are proud to showcase wellness and mental health influencers who are making a real difference by inspiring hope, healing, and positive change.
Created to meet people where they are—addressing the root challenges that hold individuals and families back from healing. Providing food, shelter, and access to mental health care.