Anger Management (Impulse Control, Communication Tools)

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Anger Management Workbook for Teens: 30+ Successful Activities for Helping Teenagers to Manage Mood Swings, Control Angry Outbursts and Gain Self-Control Paperback – July 31, 2023
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DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose Cards – October 29, 2024
Original price was: $20.99.Current price is: $19.52. Add to cart
DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression Paperback – February 25, 2025
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook) Paperback – Illustrated, November 1, 2005
$24.95 Add to cart
Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime Paperback – April 30, 2021
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger (A New Harbinger Self-Help Workbook) Paperback – December 30, 2000
Original price was: $26.95.Current price is: $16.79. Add to cart
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress Paperback – May 20, 2021
$43.00 Add to cart
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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being Paperback – July 13, 2021
Original price was: $18.99.Current price is: $10.99. Add to cart
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks) Audible Audiobook – Unabridged
$0.99 Add to cart