Anger Management (Impulse Control, Communication Tools)
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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions Paperback – May 24, 2016
$16.99 Add to cart -
Anger Management Workbook for Teens: 30+ Successful Activities for Helping Teenagers to Manage Mood Swings, Control Angry Outbursts and Gain Self-Control Paperback – July 31, 2023
$12.99 Add to cart -
DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression Paperback – February 25, 2025
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Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Paperback – September 1, 2021
$21.95 Add to cart -
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook) Paperback – Illustrated, November 1, 2005
$4.94 Add to cart -
Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime Paperback – April 30, 2021
$14.99 Add to cart -
Master Anger Management for Parents: Elevate your Family Dynamics with Effective Communication Strategies, Know Your Triggers, and Gain Control Over Explosive Reactions
$12.99 Add to cart -
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger (A New Harbinger Self-Help Workbook) Paperback – December 30, 2000
$26.95 Add to cart -
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger Paperback – June 26, 2018
$16.99 Add to cart -
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress Paperback – May 20, 2021
$34.99 Add to cart -
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success Paperback – January 2, 2021
$24.95 Add to cart -
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
$25.95 Add to cart