3. Therapy & Wellness Modalities
Showing 22–37 of 37 results
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My Therapy Companion Paperback – September 29, 2025
$23.99 Add to cart -

Orb: Smart tracker for better mental health. Biofeedback device to master meditation, wellness focus, anxiety, manage stress & ADHD strategies. Mindfulness, emotional regulation self-care gift
$209.00 Add to cart -

Play Therapy Activities: 101 Play-Based Exercises to Improve Behavior and Strengthen the Parent-Child Connection Paperback – August 11, 2020
$17.99 Add to cart -

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT) Paperback – October 18, 2016
$15.99 Add to cart -

RingConn Gen 2, World’s First Smart Ring with Sleep Apnea Monitoring, No APP Subscription, 12-Day Battery Life, Stress/Heart Rate/Women’s Health Tracker, Android & iOS Compatible (Silver, Size 10)
$299.00 Add to cart -

RMS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer 6 Pieces Kit for Finger, Wrist, Carpal Tunnel, Arthritis Pain Relief. Stress Relief – Occupational Equipment for Disabled
$9.99 Add to cart -

Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Paperback – March 7, 2023
$58.00 Add to cart -

Stop Overthinking, Start Living: Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT) (Self Care Mastery Series) Paperback – April 23, 2025
$13.00 Add to cart -

The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress Paperback – May 20, 2021
$43.00 Add to cart -

The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing Paperback – September 20, 2022
$18.99 Add to cart -

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being Paperback – July 13, 2021
$18.99 Add to cart -

The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success Paperback – January 2, 2021
$24.95 Add to cart -

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
$25.95 Add to cart -

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance Paperback – Illustrated, October 1, 2019
$24.95 Add to cart -

The Neurodivergent Friendly Workbook to Mastering DBT Skills: Empower Yourself with Practical Tools and Strategies for Navigating Life’s Challenges and Achieving Emotional Well-Being Paperback – October 3, 2023
$19.95 Add to cart -

Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life’s Ups and Downs Paperback – September 23, 2025
$17.81 Add to cart