72 Pcs Anxiety Coping Skill Cards Social Anxiety Relief & Self Care Flashcard with Metal Binder Rings Coping Strategy Therapy Cards for Family University and Office (4.3 x 3.2 Inches)

Description

Features:
These flashcards are not only about addressing immediate anxiety. They also include tips for logging your thoughts and challenge irrational thinking patterns.
Unlock countless ways to cope with anxiety the use of our informative skill cards. You can gain insight into grounding techniques, mental imagery, self care ideas, positive affirmations, and ways to reframe your thoughts.

Specifications:
Material: paper, mental
Color: main white
Size:
Coping Skill Cards: 4.3 x 3.2 inches
Binder rings: 0.98 x 0.09 inches

Package includes:
72 x Skill Cards
2 x Binder rings

Notes:
Manual measurement, please allow slight errors on size.
The color may exist a slight difference as a result of different screen displays.

Comprehensive Set: enjoy an extensive spread of 72 pack coping strategy flashcards, each one carrying a piece of knowledge or tactic to combat anxiety; It’s providing vast resources to give a boost to you on your journey to mental health wellness
Size and Inclusions: our anxiety coping skill cards are an ideal size of 4.3 x 3.2 inches, they come with 2 metal binder rings to keep them organized and accessible; This portrayal of self care flashcards is helpful as you’ll tap into empowering tools wherever you are
Ideal for Quite a lot of Age Groups: no matter what age group you are in dealing with the pressures of studies and social life, these social anxiety relief cards are suitable for everyone; They offer easy to understand visuals and text that caters to Quite a lot of maturity levels, ensuring nobody feels excluded on their path to wellbeing
Quality Materials: we consider in making products that last so long as your battle against anxiety does; Hence, our anxiety coping skill flashcards are sturdy sided for maximized use and enclosed with double copper paper matte film for enhanced longevity to support your user experience
Helpful Tool for Emotional: by the use of these self care flashcards, managing big emotions doesn’t have to be a daily battle; They provide a tangible means to handle feelings of overwhelm, fostering a more capable you to face life’s hurdles with ease