DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression Paperback – February 25, 2025

Related products

• 

  Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life Paperback – April 27, 2020

  Amazon.com Price: $16.99 (as of 19/10/2025 18:46 PST- Details)

  Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

  Add to cart
• Sale!

  The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth Paperback – February 2, 2016

  Amazon.com Price: $26.00 Original price was: $26.00.$13.80Current price is: $13.80. (as of 18/10/2025 19:42 PST- Details)

  Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

  Add to cart
• Sale!

  The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being Paperback – July 13, 2021

  Amazon.com Price: $18.99 Original price was: $18.99.$10.99Current price is: $10.99. (as of 21/10/2025 14:07 PST- Details)

  Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

  Add to cart
• 

  DBT, CBT, and ACT Workbook: 3 Books In 1: Ultimate Guide to Behavior Therapy and Acceptance And Commitment Skills for Anxiety, Depression, and … Psychology Books For Mental Health) Paperback – June 24, 2024

  Amazon.com Price: $32.95 (as of 19/10/2025 18:45 PST- Details)

  Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

  Add to cart